{"id":8748,"date":"2018-05-04T16:00:26","date_gmt":"2018-05-04T16:00:26","guid":{"rendered":"https:\/\/lyceemolieresaragosse.org\/?p=8748"},"modified":"2018-05-04T16:00:26","modified_gmt":"2018-05-04T16:00:26","slug":"mindfulness-colegio-moliere-zaragoza","status":"publish","type":"post","link":"https:\/\/lyceemolieresaragosse.org\/en\/mindfulness-colegio-moliere-zaragoza\/","title":{"rendered":"Mindfulness en el colegio Moli\u00e8re"},"content":{"rendered":"<h2>En el colegio Moli\u00e8re se pr\u00e1ctica de la relajaci\u00f3n en clase<\/h2>\n<p>The school <strong>Lyc\u00e9e fran\u00e7ais Moli\u00e8re<\/strong> practica el <strong>mindfulness<\/strong>. Los beneficios para los alumnos son el mejor conocimiento de s\u00ed mismos. Adem\u00e1s, controlan sus impulsos y mejoran su concentraci\u00f3n. Respirar, pensar sobre lo que hemos hecho hoy, relajarnos en silencio. Hacen falta <strong>5 minutos al d\u00eda<\/strong> para practicar mindfulness en el aula. Esta t\u00e9cnica que pone en marcha Emilie Garc\u00eda, profesora de 2\u00ba de Primaria, aporta <strong>beneficios<\/strong> a los alumnos: se conocen mejor a s\u00ed mismos, controlan sus impulsos y <strong>mejoran su concentraci\u00f3n<\/strong>, entre otros. Asistimos a una de estas sesiones de relajaci\u00f3n y Emilie explica las ventajas de aplicar esta actividad en el aula.<\/p>\n<p><!--Insertar video--><\/p>\n<div>\n<div class=\"margin-video\">\n<div class=\"embed-container\">\n<p><iframe loading=\"lazy\" title=\"Mindfulness:\u00a0 Ses avantages \u00e0\u00a0 l&#039;\u00e9cole Sus ventajas en la escuela\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Qd-bLJdbkTA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><!--fin Insertar video--><\/p>","protected":false},"excerpt":{"rendered":"<p>En el colegio Moli\u00e8re se pr\u00e1ctica de la relajaci\u00f3n en clase El colegio Lyc\u00e9e fran\u00e7ais Moli\u00e8re practica el mindfulness. Los beneficios para los alumnos son el mejor conocimiento de s\u00ed mismos. Adem\u00e1s, controlan sus impulsos y mejoran su concentraci\u00f3n. Respirar, pensar sobre lo que hemos hecho hoy, relajarnos en silencio. Hacen falta 5 minutos al [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2506,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[17,23,94,13],"class_list":["post-8748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria-es","tag-alumnos","tag-moliere","tag-relajacion-es","tag-zaragoza"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/lyceemolieresaragosse.org\/en\/wp-json\/wp\/v2\/posts\/8748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lyceemolieresaragosse.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lyceemolieresaragosse.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lyceemolieresaragosse.org\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/lyceemolieresaragosse.org\/en\/wp-json\/wp\/v2\/comments?post=8748"}],"version-history":[{"count":0,"href":"https:\/\/lyceemolieresaragosse.org\/en\/wp-json\/wp\/v2\/posts\/8748\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lyceemolieresaragosse.org\/en\/wp-json\/wp\/v2\/media\/2506"}],"wp:attachment":[{"href":"https:\/\/lyceemolieresaragosse.org\/en\/wp-json\/wp\/v2\/media?parent=8748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lyceemolieresaragosse.org\/en\/wp-json\/wp\/v2\/categories?post=8748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lyceemolieresaragosse.org\/en\/wp-json\/wp\/v2\/tags?post=8748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}